We all know those moments when we feel overwhelmed by the daily hustle and bustle. Especially as a woman in leadership positions, it is often a challenge to meet your own needs and desires. You juggle expectations, make important career decisions, and try to align your lifestyle with cultural programming.
Expectations and Career Decisions
Have you ever felt like you had to choose a certain career because that's what your family does? Maybe you think you should become a lawyer because everyone expects it. But what if you follow your passion and do something completely different? Imagine opening a small café because you love it. Why not? It's about what truly fulfills you, not what others expect from you.
Lifestyle and Cultural Programming
From eating habits to leisure activities – much of it is influenced by cultural programming. By questioning these patterns, you can find out what truly makes you happy. Maybe you don't even like coffee, even though everyone around you is constantly talking about it. Or you want to try yoga, even though you come from a family of football fans. Be brave and follow your own path!
Reflection and Openness
A cool question you should ask yourself regularly is: "What do I need right now?" I've noticed that needs change over time. What is important to you now might not have even been on your radar a year ago. Think about it: As a leader, you can't just switch to autopilot. You have to constantly check what you need to stay fully engaged and push doubts aside.
Take Action
Set regular appointments for your own growth. This could be, for example, 30 minutes a day where you get inspired and learn new things. Read a book, listen to an inspiring podcast, or learn a new language. Changes are necessary to bring out the best in you. Do you really think you can always give your best in the same environment and with the same methods? Of course not!
What Truly Makes You Happy
If you've been doubting lately whether you're using your strengths effectively, ask yourself: Are you in a situation that doesn't suit you? What do you need right now to get back on track? Maybe you need more rest, maybe more action. Maybe more interaction or more time for yourself. It's important to regularly take a step back and be honest with yourself.
Imagine what truly makes you happy. Maybe it's writing that brings you immense joy. Or maybe you dream of traveling the world and seeing all the incredible things out there waiting for you.
Use the Enneagram
To find out what truly makes you happy and to better understand your strengths, an Enneagram test could be helpful. In my coaching program, I offer such tests, combined with individual coaching sessions that focus on your strengths and goals. It's a great way to get to know yourself better and gain clarity about your path.
Allow yourself to question and rediscover your goals and strengths. Ultimately, it's about shaping your life in a way that makes you feel comfortable and strong. You have the power to determine your future – so what are you waiting for? Take action and find out what truly makes you happy!
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